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Healing Foods

Healing Foods

Flaxseeds: The Relapse Reducers

Flaxseeds are literally little miracle workers. They are tiny powerhouses of disease-fighting compounds, containing Omega 3 fatty acids, fiber, and lignans (among a host of other nutrients). Researchers have found flaxseeds helpful in preventing heart disease, protecting against inflammatory illnesses…

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Healing Foods

Fishing For Omega 3 And Vitamin D With Wild Salmon

Kale has been cultivated for more than 2,000 years, but has almost become a forgotten vegetable. The average person has never heard about it, and its hardly noticed at the supermarket. Yet, it is one of natures finest nutrient storehouses available to man. Along with broccoli, kale packs one of the biggest nutrient punches per portion. And that means it’s great for MS’ers and your MS diet!

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Healing Foods

Supercharging Your MS Diet With Kale

Kale has been cultivated for more than 2,000 years, but has almost become a forgotten vegetable. The average person has never heard about it, and its hardly noticed at the supermarket. Yet, it is one of natures finest nutrient storehouses available to man. Along with broccoli, kale packs one of the biggest nutrient punches per portion. And that means it’s great for MS’ers and your MS diet!

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